Richard Underwood

Log

Date Distance Time Pace Comments Action
10/22/13 1,000m 5:20.5 2:40.2 View workout
10/22/13 3,000m 15:55.2 2:39.2 View workout
10/22/13 5,765m 30:00.0 2:36.1 View workout
10/22/13 2,000m 10:08.9 2:32.2 View workout
10/20/13 1,000m 5:20.1 2:40.0 View workout
10/20/13 2,500m 13:15.1 2:39.0 View workout
10/20/13 2,500m 13:15.5 2:39.1 View workout
10/20/13 2,500m 13:09.4 2:37.8 View workout
10/20/13 2,000m 10:14.0 2:33.5 View workout
10/18/13 1,000m 5:20.7 2:40.3 View workout
10/18/13 8,714m 49:32.5 2:50.5 View workout
10/18/13 2,000m 10:16.4 2:34.1 View workout
10/17/13 1,000m 5:20.6 2:40.3 View workout
10/17/13 11,266m 1:00:00.0 2:39.7 View workout
10/16/13 1,000m 5:20.1 2:40.0 View workout
10/16/13 10,000m 52:42.1 2:38.1 View workout
10/13/13 1,000m 5:20.3 2:40.1 View workout
10/13/13 7,514m 41:49.0 2:46.9 View workout
10/13/13 2,000m 9:58.9 2:29.7 View workout
10/12/13 1,000m 5:20.4 2:40.2 View workout