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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
09/15/13 825m 4:00.0 2:25.4 View workout
09/15/13 2,000m 9:55.5 2:28.8 View workout
09/14/13 1,000m 5:20.5 2:40.2 View workout
09/14/13 9,149m 51:00.0 2:47.2 View workout
09/14/13 2,000m 10:13.6 2:33.4 View workout
09/11/13 1,000m 5:20.2 2:40.1 View workout
09/11/13 7,513m 42:32.3 2:49.8 View workout
09/11/13 2,000m 9:58.5 2:29.6 View workout
09/08/13 1,000m 5:20.3 2:40.1 View workout
09/08/13 8,678m 48:33.3 2:47.8 View workout
09/08/13 2,000m 9:57.9 2:29.4 View workout
09/07/13 1,000m 5:20.6 2:40.3 View workout
09/07/13 10,528m 1:00:00.0 2:50.9 View workout
09/07/13 2,000m 9:59.1 2:29.7 View workout
09/04/13 1,000m 5:19.9 2:39.9 View workout
09/04/13 8,377m 48:00.0 2:51.8 View workout
09/04/13 2,000m 10:03.6 2:30.9 View workout
09/01/13 1,000m 5:19.5 2:39.7 View workout
09/01/13 8,823m 49:50.2 2:49.4 View workout
09/01/13 2,000m 10:12.3 2:33.0 View workout