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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
07/12/13 1,000m 5:20.3 2:40.1 View workout
07/12/13 2,500m 12:52.2 2:34.4 View workout
07/12/13 2,500m 12:52.8 2:34.5 View workout
07/12/13 2,500m 12:56.7 2:35.3 View workout
07/12/13 2,500m 12:50.7 2:34.1 View workout
07/12/13 2,000m 9:56.8 2:29.2 View workout
07/07/13 1,000m 5:20.6 2:40.3 View workout
07/07/13 12,050m 1:02:29.4 2:35.5 View workout
07/03/13 1,000m 5:20.0 2:40.0 View workout
07/03/13 10,045m 54:09.0 2:41.7 View workout
07/02/13 1,000m 5:20.6 2:40.3 View workout
07/02/13 10,523m 57:16.0 2:43.2 View workout
06/12/13 1,000m 5:20.6 2:40.3 View workout
06/12/13 10,541m 56:43.1 2:41.4 View workout
06/02/13 1,000m 5:20.2 2:40.1 View workout
06/02/13 608m

INT

 View workout
06/02/13 6,000m 31:13.2 2:36.1 View workout
06/02/13 2,000m 10:09.5 2:32.3 View workout
06/01/13 1,000m 5:20.1 2:40.0 View workout
06/01/13 1,512m

INT

 View workout