Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/13 |
8,732m |
50:00.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
08/18/13 |
2,000m |
10:10.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
08/16/13 |
1,000m |
5:20.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
08/16/13 |
1,000m |
4:56.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/16/13 |
7,404m |
42:36.1 |
2:52.6 |
RowErg |
Hwt |
View workout
|
08/16/13 |
2,000m |
10:10.6 |
2:32.6 |
RowErg |
Hwt |
View workout
|
08/13/13 |
1,000m |
5:20.7 |
2:40.3 |
RowErg |
Hwt |
View workout
|
08/13/13 |
9,220m |
51:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
08/13/13 |
2,000m |
10:08.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
08/11/13 |
1,000m |
5:20.3 |
2:40.1 |
RowErg |
Hwt |
View workout
|
08/11/13 |
8,283m |
48:00.0 |
2:53.8 |
RowErg |
Hwt |
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|
08/11/13 |
2,000m |
10:15.2 |
2:33.8 |
RowErg |
Hwt |
View workout
|
08/09/13 |
1,000m |
5:20.8 |
2:40.4 |
RowErg |
Hwt |
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|
08/09/13 |
10,525m |
56:05.6 |
2:39.8 |
RowErg |
Hwt |
View workout
|
08/05/13 |
1,000m |
5:20.3 |
2:40.1 |
RowErg |
Hwt |
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|
08/05/13 |
12,021m |
1:05:02.3 |
2:42.3 |
RowErg |
Hwt |
View workout
|
08/03/13 |
1,000m |
5:20.5 |
2:40.2 |
RowErg |
Hwt |
View workout
|
08/03/13 |
2,517m |
13:41.3 |
2:43.1 |
RowErg |
Hwt |
View workout
|
08/03/13 |
3,531m |
19:40.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
08/03/13 |
3,591m |
19:40.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|