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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
05/16/13 1,000m 5:20.5 2:40.2 View workout
05/16/13 10,014m 53:40.4 2:40.7 View workout
05/15/13 1,000m 5:20.8 2:40.4 View workout
05/15/13 10,529m 56:27.2 2:40.8 View workout
05/12/13 1,000m 5:20.6 2:40.3 View workout
05/12/13 10,031m 52:05.4 2:35.7 View workout
05/11/13 1,000m 5:20.4 2:40.2 View workout
05/11/13 10,570m 56:05.7 2:39.2 View workout
05/05/13 1,000m 5:20.7 2:40.3 View workout
05/05/13 7,274m 38:07.8 2:37.2 View workout
05/04/13 1,000m 5:20.7 2:40.3 View workout
05/04/13 10,060m 52:52.4 2:37.6 View workout
05/02/13 1,000m 5:20.2 2:40.1 View workout
05/02/13 3,618m 19:15.9 2:39.7 View workout
05/02/13 3,521m 18:27.0 2:37.1 View workout
05/01/13 1,000m 5:20.5 2:40.2 View workout
05/01/13 7,516m 39:20.9 2:37.0 View workout
04/28/13 1,000m 5:20.0 2:40.0 View workout
04/28/13 10,529m 54:35.3 2:35.5 View workout
04/23/13 1,000m 5:20.1 2:40.0 View workout