Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/13 |
1,000m |
5:20.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/25/13 |
10,572m |
56:10.4 |
2:39.4 |
RowErg |
Hwt |
View workout
|
03/23/13 |
1,000m |
5:20.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
03/23/13 |
12,035m |
1:03:43.6 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/17/13 |
1,000m |
5:20.7 |
2:40.3 |
RowErg |
Hwt |
View workout
|
03/17/13 |
10,614m |
56:22.7 |
2:39.3 |
RowErg |
Hwt |
View workout
|
03/12/13 |
1,000m |
5:20.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
03/12/13 |
10,561m |
54:45.9 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/10/13 |
1,000m |
5:20.8 |
2:40.4 |
RowErg |
Hwt |
View workout
|
03/10/13 |
9,535m |
51:04.9 |
2:40.7 |
RowErg |
Hwt |
View workout
|
03/09/13 |
1,000m |
5:20.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/09/13 |
1,000m |
4:56.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/09/13 |
1,000m |
4:57.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/09/13 |
1,000m |
4:56.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/09/13 |
1,000m |
4:57.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/09/13 |
1,000m |
4:57.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/09/13 |
1,000m |
4:57.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/09/13 |
1,000m |
4:56.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/09/13 |
1,000m |
4:56.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/09/13 |
2,000m |
9:56.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|