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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
01/27/13 1,000m 4:59.6 2:29.8 View workout
01/27/13 1,000m 4:59.7 2:29.8 View workout
01/27/13 1,000m 4:59.7 2:29.8 View workout
01/27/13 1,000m 4:59.8 2:29.9 View workout
01/27/13 1,000m 4:59.6 2:29.8 View workout
01/27/13 1,000m 4:59.2 2:29.6 View workout
01/27/13 2,000m 9:59.0 2:29.7 View workout
01/19/13 1,000m 5:20.4 2:40.2 View workout
01/19/13 9,065m 49:27.5 2:43.6 View workout
01/16/13 1,000m 5:20.0 2:40.0 View workout
01/16/13 10,047m 52:29.4 2:36.7 View workout
01/14/13 1,000m 5:19.6 2:39.8 View workout
01/14/13 10,527m 54:17.2 2:34.7 View workout
01/13/13 1,000m 5:20.5 2:40.2 View workout
01/13/13 10,577m 55:49.6 2:38.3 View workout
01/08/13 1,000m 5:20.0 2:40.0 View workout
01/08/13 10,536m 53:11.2 2:31.4 View workout
01/06/13 1,000m 5:19.9 2:39.9 View workout
01/06/13 870m

INT

 View workout
01/06/13 4,851m 24:00.0 2:28.4 View workout