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Richard Underwood

Log

Date Distance Time Pace Comments Action
12/20/12 10,521m 54:37.7 2:35.7 View workout
12/16/12 1,000m 5:20.3 2:40.1 View workout
12/16/12 10,113m 53:55.1 2:39.9 View workout
12/12/12 1,000m 5:19.9 2:39.9 View workout
12/12/12 9,537m 49:47.4 2:36.6 View workout
12/10/12 1,000m 5:19.3 2:39.6 View workout
12/10/12 9,075m 47:08.8 2:35.8 View workout
12/08/12 1,000m 5:19.8 2:39.9 View workout
12/08/12 11,016m 56:04.0 2:32.6 View workout
12/05/12 1,000m 5:20.6 2:40.3 View workout
12/05/12 9,054m 47:01.8 2:35.8 View workout
12/04/12 1,000m 5:20.6 2:40.3 View workout
12/04/12 10,016m 52:42.1 2:37.8 View workout
12/02/12 1,000m 5:19.6 2:39.8 View workout
12/02/12 9,522m 50:21.8 2:38.6 View workout
12/01/12 1,000m 5:20.5 2:40.2 View workout
12/01/12 10,613m 54:48.7 2:34.9 View workout
11/28/12 1,000m 5:20.1 2:40.0 View workout
11/28/12 9,570m 49:42.2 2:35.8 View workout
11/26/12 1,000m 5:20.8 2:40.4 View workout