Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/13 |
1,609m |
7:57.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/05/13 |
1,609m |
7:58.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/05/13 |
2,000m |
9:57.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/04/13 |
1,000m |
5:20.8 |
2:40.4 |
RowErg |
Hwt |
View workout
|
04/04/13 |
1,000m |
4:58.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/04/13 |
1,000m |
4:57.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/04/13 |
1,000m |
4:57.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/04/13 |
1,000m |
4:57.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/04/13 |
1,000m |
4:58.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/04/13 |
1,000m |
4:58.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/04/13 |
1,000m |
4:58.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/04/13 |
1,000m |
4:58.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/04/13 |
2,519m |
13:01.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/01/13 |
1,000m |
5:20.5 |
2:40.2 |
RowErg |
Hwt |
View workout
|
04/01/13 |
10,618m |
57:09.3 |
2:41.4 |
RowErg |
Hwt |
View workout
|
03/29/13 |
1,000m |
5:19.9 |
2:39.9 |
RowErg |
Hwt |
View workout
|
03/29/13 |
10,545m |
56:04.5 |
2:39.5 |
RowErg |
Hwt |
View workout
|
03/27/13 |
1,000m |
5:20.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/27/13 |
11,619m |
1:01:40.3 |
2:39.2 |
RowErg |
Hwt |
View workout
|
03/25/13 |
1,000m |
5:20.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|