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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
04/23/13 10,065m 52:25.2 2:36.2 View workout
04/21/13 1,000m 5:20.5 2:40.2 View workout
04/21/13 8,017m 42:23.9 2:38.6 View workout
04/16/13 1,000m 5:20.0 2:40.0 View workout
04/16/13 7,552m 40:02.7 2:39.0 View workout
04/14/13 1,000m 5:20.1 2:40.0 View workout
04/14/13 12,030m 1:03:17.0 2:37.8 View workout
04/13/13 1,000m 5:20.2 2:40.1 View workout
04/13/13 11,514m 1:00:20.3 2:37.2 View workout
04/10/13 1,000m 5:20.2 2:40.1 View workout
04/10/13 7,610m 39:19.3 2:35.0 View workout
04/09/13 1,000m 5:20.3 2:40.1 View workout
04/09/13 10,521m 54:33.6 2:35.5 View workout
04/07/13 1,000m 5:20.4 2:40.2 View workout
04/07/13 7,547m 40:21.6 2:40.4 View workout
04/06/13 1,000m 5:20.2 2:40.1 View workout
04/06/13 2,500m 13:08.5 2:37.7 View workout
04/06/13 3,000m 15:29.5 2:34.9 View workout
04/06/13 2,000m 9:58.0 2:29.5 View workout
04/05/13 1,000m 5:19.3 2:39.6 View workout