Richard Underwood

Log

Date Distance Time Pace Comments Action
01/23/14 2,000m 9:38.9 2:24.7 View workout
01/20/14 1,000m 5:20.3 2:40.1 View workout
01/20/14 7,527m 40:00.0 2:39.4 View workout
01/20/14 2,000m 9:39.7 2:24.9 View workout
01/18/14 1,000m 5:19.9 2:39.9 View workout
01/18/14 8,536m 47:10.3 2:45.7 View workout
01/18/14 2,000m 9:42.9 2:25.7 View workout
01/16/14 1,000m 5:20.5 2:40.2 View workout
01/16/14 8,017m 45:00.0 2:48.3 View workout
01/16/14 2,000m 9:54.2 2:28.5 View workout
01/11/14 1,000m 5:20.0 2:40.0 View workout
01/11/14 7,312m 40:00.0 2:44.1 View workout
01/11/14 2,000m 9:42.1 2:25.5 View workout
01/10/14 1,000m 5:19.9 2:39.9 View workout
01/10/14 1,000m 4:57.5 2:28.7 View workout
01/10/14 6,511m 35:46.3 2:44.8 View workout
01/10/14 2,000m 9:42.4 2:25.6 View workout
01/08/14 1,000m 5:20.3 2:40.1 View workout
01/08/14 7,315m 40:00.0 2:44.0 View workout
01/08/14 2,000m 9:45.0 2:26.2 View workout