Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/14 |
8,509m |
48:14.9 |
2:50.1 |
RowErg |
Hwt |
View workout
|
02/20/14 |
2,000m |
9:52.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/17/14 |
2,526m |
13:06.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
02/17/14 |
8,072m |
41:09.1 |
2:32.9 |
RowErg |
Hwt |
View workout
|
02/15/14 |
1,000m |
5:20.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
02/15/14 |
7,213m |
40:00.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
02/15/14 |
2,000m |
9:53.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/11/14 |
10,034m |
51:22.9 |
2:33.6 |
RowErg |
Hwt |
View workout
|
02/10/14 |
2,000m |
10:28.8 |
2:37.2 |
RowErg |
Hwt |
View workout
|
02/10/14 |
6,611m |
36:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
02/10/14 |
2,000m |
9:54.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/08/14 |
1,000m |
5:20.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
02/08/14 |
7,184m |
40:00.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
02/08/14 |
2,000m |
9:57.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/07/14 |
2,000m |
10:20.4 |
2:35.1 |
RowErg |
Hwt |
View workout
|
02/07/14 |
6,663m |
36:16.4 |
2:43.3 |
RowErg |
Hwt |
View workout
|
02/07/14 |
2,000m |
9:59.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/05/14 |
11,650m |
1:00:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
02/01/14 |
1,000m |
5:20.3 |
2:40.1 |
RowErg |
Hwt |
View workout
|
02/01/14 |
10,740m |
1:00:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|