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Richard Underwood

Log

Date Distance Time Pace Comments Action
01/10/14 1,000m 4:57.5 2:28.7 View workout
01/10/14 6,511m 35:46.3 2:44.8 View workout
01/10/14 2,000m 9:42.4 2:25.6 View workout
01/08/14 1,000m 5:20.3 2:40.1 View workout
01/08/14 7,315m 40:00.0 2:44.0 View workout
01/08/14 2,000m 9:45.0 2:26.2 View workout
01/05/14 1,000m 5:20.1 2:40.0 View workout
01/05/14 1,621m 8:11.8 2:31.6 View workout
01/05/14 6,767m 36:00.0 2:39.5 View workout
01/05/14 2,000m 9:46.1 2:26.5 View workout
01/04/14 1,000m 5:20.1 2:40.0 View workout
01/04/14 4,529m 23:30.3 2:35.6 View workout
01/04/14 4,000m 19:59.6 2:29.9 View workout
01/04/14 2,000m 9:53.6 2:28.4 View workout
01/04/14 1,000m 5:20.4 2:40.2 View workout
01/04/14 8,517m 48:00.0 2:49.0 View workout
01/04/14 2,000m 9:47.2 2:26.8 View workout
01/02/14 1,000m 5:20.7 2:40.3 View workout
01/02/14 7,405m 41:49.7 2:49.4 View workout
01/02/14 2,000m 9:55.4 2:28.8 View workout