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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
11/23/13 1,000m 5:20.6 2:40.3 View workout
11/23/13 8,180m 48:00.0 2:56.0 View workout
11/23/13 2,000m 10:08.2 2:32.0 View workout
11/22/13 1,000m 5:20.5 2:40.2 View workout
11/22/13 8,711m 50:00.0 2:52.1 View workout
11/22/13 2,000m 10:08.9 2:32.2 View workout
11/20/13 1,000m 5:19.9 2:39.9 View workout
11/20/13 8,739m 48:00.0 2:44.7 View workout
11/20/13 2,000m 10:06.5 2:31.6 View workout
11/18/13 1,000m 5:20.7 2:40.3 View workout
11/18/13 7,718m 45:00.0 2:54.9 View workout
11/18/13 2,000m 10:06.8 2:31.7 View workout
11/17/13 1,000m 5:20.4 2:40.2 View workout
11/17/13 9,026m 48:10.4 2:40.1 View workout
11/17/13 2,000m 10:15.6 2:33.9 View workout
11/09/13 1,000m 5:20.1 2:40.0 View workout
11/09/13 9,115m 51:00.0 2:47.8 View workout
11/09/13 2,000m 10:06.4 2:31.6 View workout
11/05/13 1,000m 5:20.7 2:40.3 View workout
11/05/13 7,438m 42:34.9 2:51.7 View workout