Richard Underwood

Log

Date Distance Time Pace Comments Action
12/28/04 2,000m 8:02.4 2:00.6 View workout
12/28/04 2,000m 8:52.8 2:13.2 View workout
12/27/04 2,000m 10:11.6 2:32.9 View workout
12/27/04 6,000m 25:53.5 2:09.4 View workout
12/27/04 2,000m 8:52.4 2:13.1 View workout
12/26/04 2,000m 10:07.9 2:31.9 View workout
12/26/04 5,000m 21:38.4 2:09.8 View workout
12/26/04 2,000m 8:53.2 2:13.3 View workout
12/21/04 2,000m 10:09.4 2:32.3 View workout
12/21/04 5,000m 21:24.5 2:08.4 View workout
12/21/04 2,000m 8:48.8 2:12.2 View workout
12/19/04 5,021m 25:03.4 2:29.7 View workout
12/19/04 6,000m 24:22.3 2:01.8 View workout
12/19/04 2,000m 8:50.1 2:12.5 View workout
12/17/04 2,000m 10:11.1 2:32.7 View workout
12/17/04 5,000m 21:23.5 2:08.3 View workout
12/17/04 2,000m 8:53.4 2:13.3 View workout
12/15/04 6,519m 30:27.1 2:20.1 View workout
12/15/04 2,000m 8:07.2 2:01.8 View workout
12/15/04 2,000m 8:54.2 2:13.5 View workout