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Richard Underwood

Log

Date Distance Time Pace Comments Action
02/20/05 2,000m 10:14.3 2:33.5 View workout
02/20/05 1,000m 4:09.5 2:04.7 View workout
02/20/05 1,000m 4:13.1 2:06.5 View workout
02/20/05 1,000m 4:13.1 2:06.5 View workout
02/20/05 1,000m 4:12.6 2:06.3 View workout
02/20/05 2,000m 8:16.3 2:04.0 View workout
02/20/05 2,000m 8:53.5 2:13.3 View workout
02/19/05 2,000m 10:17.9 2:34.4 View workout
02/19/05 6,000m 24:29.0 2:02.4 View workout
02/19/05 2,000m 8:47.2 2:11.8 View workout
02/15/05 10,062m 46:04.3 2:17.3 View workout
02/13/05 12,021m 55:32.1 2:18.5 View workout
02/10/05 2,000m 10:13.4 2:33.3 View workout
02/10/05 5,000m 21:36.6 2:09.6 View workout
02/10/05 2,000m 8:52.7 2:13.1 View workout
02/06/05 2,000m 10:17.6 2:34.4 View workout
02/06/05 6,000m 26:16.5 2:11.3 View workout
02/06/05 2,000m 8:49.8 2:12.4 View workout
02/05/05 10,000m 45:53.1 2:17.6 View workout
02/04/05 10,000m 45:43.1 2:17.1 View workout