Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/05 |
2,000m |
10:18.3 |
2:34.5 |
RowErg |
Hwt |
View workout
|
05/15/05 |
3,982m |
16:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/15/05 |
2,000m |
8:47.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/14/05 |
2,000m |
10:17.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
05/14/05 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/14/05 |
1,000m |
4:10.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/14/05 |
1,500m |
6:17.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/14/05 |
2,000m |
8:17.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/14/05 |
2,000m |
8:49.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/13/05 |
2,000m |
10:15.8 |
2:33.9 |
RowErg |
Hwt |
View workout
|
05/13/05 |
6,802m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/08/05 |
2,000m |
10:15.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
05/08/05 |
6,757m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/07/05 |
2,000m |
10:15.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
05/07/05 |
5,000m |
21:42.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/07/05 |
2,000m |
8:49.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/06/05 |
2,000m |
10:17.4 |
2:34.3 |
RowErg |
Hwt |
View workout
|
05/06/05 |
6,853m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/04/05 |
10,018m |
47:00.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/19/05 |
10,021m |
45:50.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|