Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/05 |
2,000m |
8:28.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/13/05 |
2,000m |
10:06.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
03/13/05 |
6,841m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/12/05 |
2,000m |
10:15.1 |
2:33.7 |
RowErg |
Hwt |
View workout
|
03/12/05 |
5,000m |
22:27.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/12/05 |
500m |
1:42.6 |
1:42.6 |
RowErg |
Hwt |
View workout
|
03/12/05 |
2,000m |
8:54.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/10/05 |
2,000m |
10:13.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
03/10/05 |
6,882m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/06/05 |
2,000m |
10:12.6 |
2:33.1 |
RowErg |
Hwt |
View workout
|
03/06/05 |
6,000m |
25:52.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/06/05 |
2,000m |
8:43.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/05/05 |
10,000m |
45:26.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/27/05 |
2,000m |
10:08.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
02/27/05 |
6,000m |
25:52.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/27/05 |
2,000m |
8:44.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/26/05 |
2,000m |
10:07.9 |
2:31.9 |
RowErg |
Hwt |
View workout
|
02/26/05 |
6,000m |
26:04.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/26/05 |
2,000m |
8:53.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/24/05 |
10,000m |
46:16.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|