Richard Underwood

Log

Date Distance Time Pace Comments Action
08/07/05 3,117m 15:35.0 2:29.9 View workout
08/07/05 6,000m 26:08.1 2:10.6 View workout
08/07/05 2,000m 8:55.3 2:13.8 View workout
08/06/05 5,122m 25:33.4 2:29.6 View workout
08/06/05 3,981m 15:00.0 1:53.0 View workout
08/06/05 2,000m 8:55.3 2:13.8 View workout
08/03/05 10,000m 46:02.4 2:18.1 View workout
07/31/05 12,026m 55:20.1 2:18.0 View workout
07/30/05 11,517m 53:55.0 2:20.4 View workout
07/27/05 10,025m 46:04.0 2:17.8 View workout
07/26/05 2,000m 10:16.8 2:34.2 View workout
07/26/05 6,836m 30:00.0 2:11.6 View workout
07/17/05 2,000m 10:13.2 2:33.3 View workout
07/17/05 2,000m 8:48.3 2:12.0 View workout
07/17/05 2,000m 8:33.0 2:08.2 View workout
07/17/05 2,000m 8:30.4 2:07.6 View workout
07/17/05 2,000m 8:51.1 2:12.7 View workout
07/16/05 2,000m 10:17.0 2:34.2 View workout
07/16/05 6,000m 24:51.6 2:04.3 View workout
07/16/05 2,000m 8:46.7 2:11.6 View workout