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Richard Underwood

Log

Date Distance Time Pace Comments Action
05/22/05 2,000m 9:00.8 2:15.2 View workout
05/22/05 3,669m 15:00.0 2:02.6 View workout
05/22/05 2,000m 8:47.0 2:11.7 View workout
05/21/05 2,000m 10:14.6 2:33.6 View workout
05/21/05 3,952m 15:00.0 1:53.8 View workout
05/21/05 2,000m 8:46.0 2:11.5 View workout
05/20/05 2,000m 10:12.8 2:33.2 View workout
05/20/05 6,819m 30:00.0 2:11.9 View workout
05/15/05 2,000m 10:18.3 2:34.5 View workout
05/15/05 3,982m 16:00.0 2:00.5 View workout
05/15/05 2,000m 8:47.3 2:11.8 View workout
05/14/05 2,000m 10:17.1 2:34.2 View workout
05/14/05 500m 1:59.2 1:59.2 View workout
05/14/05 1,000m 4:10.4 2:05.2 View workout
05/14/05 1,500m 6:17.8 2:05.9 View workout
05/14/05 2,000m 8:17.0 2:04.2 View workout
05/14/05 2,000m 8:49.5 2:12.3 View workout
05/13/05 2,000m 10:15.8 2:33.9 View workout
05/13/05 6,802m 30:00.0 2:12.3 View workout
05/08/05 2,000m 10:15.6 2:33.9 View workout