Richard Underwood

Log

Date Distance Time Pace Comments Action
07/15/05 10,000m 45:39.0 2:16.9 View workout
07/10/05 12,366m 58:05.9 2:20.9 View workout
07/09/05 12,111m 56:08.1 2:19.0 View workout
07/04/05 12,065m 56:29.9 2:20.4 View workout
06/26/05 10,000m 44:53.9 2:14.6 View workout
06/25/05 2,000m 10:17.6 2:34.4 View workout
06/25/05 2,000m 8:38.3 2:09.5 View workout
06/25/05 2,000m 8:29.5 2:07.3 View workout
06/25/05 2,000m 8:25.7 2:06.4 View workout
06/25/05 2,000m 8:54.7 2:13.6 View workout
06/22/05 2,000m 10:14.4 2:33.6 View workout
06/22/05 6,836m 30:00.0 2:11.6 View workout
06/19/05 10,000m 46:40.8 2:20.0 View workout
06/18/05 7,524m 36:46.1 2:26.6 View workout
06/18/05 500m 1:43.4 1:43.4 View workout
06/18/05 2,000m 8:46.2 2:11.5 View workout
06/16/05 10,000m 46:43.0 2:20.1 View workout
06/12/05 10,000m 47:08.8 2:21.4 View workout
06/11/05 2,000m 10:16.8 2:34.2 View workout
06/11/05 6,000m 24:10.1 2:00.8 View workout