Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/05 |
6,757m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/07/05 |
2,000m |
10:15.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
05/07/05 |
5,000m |
21:42.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/07/05 |
2,000m |
8:49.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/06/05 |
2,000m |
10:17.4 |
2:34.3 |
RowErg |
Hwt |
View workout
|
05/06/05 |
6,853m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/04/05 |
10,018m |
47:00.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/19/05 |
10,021m |
45:50.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/17/05 |
15,032m |
1:11:09.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/13/05 |
2,000m |
10:12.6 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/13/05 |
6,907m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/09/05 |
2,000m |
10:16.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
04/09/05 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/09/05 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/06/05 |
2,000m |
10:16.1 |
2:34.0 |
RowErg |
Hwt |
View workout
|
04/06/05 |
6,837m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/03/05 |
12,517m |
1:00:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/02/05 |
2,000m |
10:18.7 |
2:34.6 |
RowErg |
Hwt |
View workout
|
04/02/05 |
6,000m |
25:51.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/02/05 |
2,000m |
8:43.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|