Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/05 |
2,000m |
8:44.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/07/05 |
2,000m |
10:16.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
06/07/05 |
6,875m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/05/05 |
2,000m |
10:16.5 |
2:34.1 |
RowErg |
Hwt |
View workout
|
06/05/05 |
5,000m |
22:10.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/05/05 |
2,000m |
8:44.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/04/05 |
2,000m |
10:16.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
06/04/05 |
2,000m |
8:48.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/04/05 |
6,815m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/25/05 |
2,000m |
10:18.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
05/25/05 |
6,825m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/22/05 |
2,000m |
10:18.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
05/22/05 |
2,000m |
9:00.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/22/05 |
3,669m |
15:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/22/05 |
2,000m |
8:47.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/21/05 |
2,000m |
10:14.6 |
2:33.6 |
RowErg |
Hwt |
View workout
|
05/21/05 |
3,952m |
15:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/21/05 |
2,000m |
8:46.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/20/05 |
2,000m |
10:12.8 |
2:33.2 |
RowErg |
Hwt |
View workout
|
05/20/05 |
6,819m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|