Richard Underwood

Log

Date Distance Time Pace Comments Action
06/11/05 2,000m 8:44.8 2:11.2 View workout
06/07/05 2,000m 10:16.8 2:34.2 View workout
06/07/05 6,875m 30:00.0 2:10.9 View workout
06/05/05 2,000m 10:16.5 2:34.1 View workout
06/05/05 5,000m 22:10.6 2:13.0 View workout
06/05/05 2,000m 8:44.0 2:11.0 View workout
06/04/05 2,000m 10:16.0 2:34.0 View workout
06/04/05 2,000m 8:48.9 2:12.2 View workout
06/04/05 6,815m 30:00.0 2:12.0 View workout
05/25/05 2,000m 10:18.0 2:34.5 View workout
05/25/05 6,825m 30:00.0 2:11.8 View workout
05/22/05 2,000m 10:18.0 2:34.5 View workout
05/22/05 2,000m 9:00.8 2:15.2 View workout
05/22/05 3,669m 15:00.0 2:02.6 View workout
05/22/05 2,000m 8:47.0 2:11.7 View workout
05/21/05 2,000m 10:14.6 2:33.6 View workout
05/21/05 3,952m 15:00.0 1:53.8 View workout
05/21/05 2,000m 8:46.0 2:11.5 View workout
05/20/05 2,000m 10:12.8 2:33.2 View workout
05/20/05 6,819m 30:00.0 2:11.9 View workout