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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
09/10/05 10,000m 44:29.7 2:13.4 View workout
09/07/05 12,611m 1:00:00.0 2:22.7 View workout
09/04/05 12,592m 1:00:00.0 2:22.9 View workout
09/03/05 2,000m 10:19.3 2:34.8 View workout
09/03/05 13,053m 1:00:00.0 2:17.8 View workout
08/29/05 12,675m 1:00:00.0 2:22.0 View workout
08/27/05 12,633m 1:00:00.0 2:22.4 View workout
08/25/05 12,630m 1:00:00.0 2:22.5 View workout
08/22/05 12,591m 1:00:08.7 2:23.3 View workout
08/20/05 4,112m 20:12.7 2:27.4 View workout
08/20/05 5,000m 21:29.5 2:08.9 View workout
08/20/05 2,000m 8:55.1 2:13.7 View workout
08/17/05 2,000m 10:16.4 2:34.1 View workout
08/17/05 10,000m 46:02.8 2:18.1 View workout
08/14/05 2,000m 10:15.0 2:33.7 View workout
08/14/05 10,000m 46:17.9 2:18.8 View workout
08/13/05 7,195m 36:08.4 2:30.6 View workout
08/13/05 2,000m 8:08.1 2:02.0 View workout
08/13/05 2,000m 8:55.8 2:13.9 View workout
08/10/05 10,000m 45:59.0 2:17.9 View workout