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Richard Underwood

Log

Date Distance Time Pace Comments Action
06/19/05 10,000m 46:40.8 2:20.0 View workout
06/18/05 7,524m 36:46.1 2:26.6 View workout
06/18/05 500m 1:43.4 1:43.4 View workout
06/18/05 2,000m 8:46.2 2:11.5 View workout
06/16/05 10,000m 46:43.0 2:20.1 View workout
06/12/05 10,000m 47:08.8 2:21.4 View workout
06/11/05 2,000m 10:16.8 2:34.2 View workout
06/11/05 6,000m 24:10.1 2:00.8 View workout
06/11/05 2,000m 8:44.8 2:11.2 View workout
06/07/05 2,000m 10:16.8 2:34.2 View workout
06/07/05 6,875m 30:00.0 2:10.9 View workout
06/05/05 2,000m 10:16.5 2:34.1 View workout
06/05/05 5,000m 22:10.6 2:13.0 View workout
06/05/05 2,000m 8:44.0 2:11.0 View workout
06/04/05 2,000m 10:16.0 2:34.0 View workout
06/04/05 2,000m 8:48.9 2:12.2 View workout
06/04/05 6,815m 30:00.0 2:12.0 View workout
05/25/05 2,000m 10:18.0 2:34.5 View workout
05/25/05 6,825m 30:00.0 2:11.8 View workout
05/22/05 2,000m 10:18.0 2:34.5 View workout