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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
10/03/05 6,551m 30:00.0 2:17.3 View workout
10/02/05 6,544m 30:00.0 2:17.5 View workout
10/01/05 6,478m 30:00.0 2:18.9 View workout
09/18/05 12,607m 1:00:00.0 2:22.7 View workout
09/17/05 12,904m 1:00:00.0 2:19.4 View workout
09/13/05 12,866m 1:00:00.0 2:19.9 View workout
09/11/05 12,601m 1:00:00.0 2:22.8 View workout
09/10/05 2,000m 10:18.7 2:34.6 View workout
09/10/05 10,000m 44:29.7 2:13.4 View workout
09/07/05 12,611m 1:00:00.0 2:22.7 View workout
09/04/05 12,592m 1:00:00.0 2:22.9 View workout
09/03/05 2,000m 10:19.3 2:34.8 View workout
09/03/05 13,053m 1:00:00.0 2:17.8 View workout
08/29/05 12,675m 1:00:00.0 2:22.0 View workout
08/27/05 12,633m 1:00:00.0 2:22.4 View workout
08/25/05 12,630m 1:00:00.0 2:22.5 View workout
08/22/05 12,591m 1:00:08.7 2:23.3 View workout
08/20/05 4,112m 20:12.7 2:27.4 View workout
08/20/05 5,000m 21:29.5 2:08.9 View workout
08/20/05 2,000m 8:55.1 2:13.7 View workout