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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
12/18/05 1,000m 3:47.9 1:53.9 View workout
12/18/05 2,000m 8:55.8 2:13.9 View workout
12/17/05 2,000m 10:14.0 2:33.5 View workout
12/17/05 6,000m 26:00.9 2:10.0 View workout
12/17/05 2,000m 8:52.6 2:13.1 View workout
12/11/05 3,035m 14:50.6 2:26.7 View workout
12/11/05 5,000m 21:31.3 2:09.1 View workout
12/11/05 2,000m 8:54.0 2:13.5 View workout
12/10/05 2,000m 10:16.6 2:34.1 View workout
12/10/05 6,000m 26:21.4 2:11.7 View workout
12/10/05 2,000m 8:54.7 2:13.6 View workout
12/08/05 10,000m 45:25.5 2:16.2 View workout
12/04/05 10,000m 46:20.1 2:19.0 View workout
12/03/05 2,000m 10:18.0 2:34.5 View workout
12/03/05 735m

INT

 View workout
12/03/05 6,000m 24:28.8 2:02.4 View workout
12/03/05 2,000m 8:54.4 2:13.6 View workout
11/27/05 4,019m 19:41.2 2:26.9 View workout
11/27/05 1,355m

INT

 View workout
11/27/05 4,019m 16:00.0 1:59.4 View workout