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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
01/02/06 5,000m 21:27.3 2:08.7 View workout
01/02/06 2,000m 8:54.2 2:13.5 View workout
01/01/06 3,524m 17:35.2 2:29.7 View workout
01/01/06 6,859m 30:00.0 2:11.2 View workout
12/27/05 12,025m 55:37.9 2:18.7 View workout
12/24/05 12,064m 55:25.3 2:17.8 View workout
12/22/05 10,000m 43:54.2 2:11.7 View workout
12/18/05 7,033m 33:37.1 2:23.4 View workout
12/18/05 1,000m 3:47.9 1:53.9 View workout
12/18/05 2,000m 8:55.8 2:13.9 View workout
12/17/05 2,000m 10:14.0 2:33.5 View workout
12/17/05 6,000m 26:00.9 2:10.0 View workout
12/17/05 2,000m 8:52.6 2:13.1 View workout
12/11/05 3,035m 14:50.6 2:26.7 View workout
12/11/05 5,000m 21:31.3 2:09.1 View workout
12/11/05 2,000m 8:54.0 2:13.5 View workout
12/10/05 2,000m 10:16.6 2:34.1 View workout
12/10/05 6,000m 26:21.4 2:11.7 View workout
12/10/05 2,000m 8:54.7 2:13.6 View workout
12/08/05 10,000m 45:25.5 2:16.2 View workout