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Richard Underwood

Log

Date Distance Time Pace Comments Action
04/15/06 2,000m 9:13.4 2:18.3 View workout
04/14/06 10,000m 48:27.6 2:25.3 View workout
04/09/06 2,000m 10:00.3 2:30.0 View workout
04/09/06 6,000m 28:04.5 2:20.3 View workout
04/09/06 2,000m 8:54.8 2:13.7 View workout
04/08/06 2,000m 10:01.1 2:30.2 View workout
04/08/06 6,322m 30:00.0 2:22.3 View workout
04/08/06 2,000m 8:53.6 2:13.4 View workout
04/06/06 10,000m 47:04.0 2:21.2 View workout
04/02/06 2,000m 10:05.4 2:31.3 View workout
04/02/06 6,000m 27:44.9 2:18.7 View workout
04/02/06 2,000m 8:54.9 2:13.7 View workout
04/01/06 12,500m 1:00:00.0 2:24.0 View workout
03/29/06 2,000m 9:55.9 2:28.9 View workout
03/29/06 6,000m 27:29.6 2:17.4 View workout
03/29/06 2,000m 8:54.9 2:13.7 View workout
03/26/06 12,523m 1:00:12.5 2:24.2 View workout
03/25/06 10,000m 47:47.8 2:23.3 View workout
03/24/06 10,000m 47:46.5 2:23.3 View workout
03/22/06 10,000m 48:26.0 2:25.3 View workout