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Richard Underwood

Log

Date Distance Time Pace Comments Action
03/19/06 10,000m 49:13.6 2:27.6 View workout
03/18/06 10,000m 48:31.6 2:25.5 View workout
03/12/06 10,000m 47:34.9 2:22.7 View workout
03/11/06 12,277m 1:00:00.0 2:26.6 View workout
03/09/06 10,000m 48:23.2 2:25.1 View workout
03/05/06 10,000m 48:27.6 2:25.3 View workout
03/04/06 10,000m 48:36.8 2:25.8 View workout
03/01/06 10,000m 47:23.3 2:22.1 View workout
02/26/06 12,353m 1:00:00.0 2:25.7 View workout
02/25/06 10,000m 47:49.5 2:23.4 View workout
02/22/06 10,000m 46:40.6 2:20.0 View workout
02/19/06 10,000m 48:12.6 2:24.6 View workout
02/18/06 10,022m 47:06.0 2:20.9 View workout
02/16/06 10,021m 46:59.6 2:20.6 View workout
02/12/06 3,024m 14:49.3 2:27.0 View workout
02/12/06 5,000m 21:28.3 2:08.8 View workout
02/12/06 2,000m 8:54.0 2:13.5 View workout
02/11/06 2,000m 10:11.7 2:32.9 View workout
02/11/06 10,000m 44:29.2 2:13.4 View workout
02/09/06 10,024m 47:15.2 2:21.4 View workout