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Log

Date Distance Time Pace Comments Action
05/07/06 2,000m 10:08.3 2:32.0 View workout
05/07/06 2,000m 9:37.9 2:24.4 View workout
05/07/06 2,000m 9:30.7 2:22.6 View workout
05/07/06 283m

INT

 View workout
05/07/06 3,342m 15:00.0 2:14.6

9 x 1:40

 View workout
05/07/06 2,000m 9:18.4 2:19.6 View workout
05/06/06 2,000m 10:05.5 2:31.3 View workout
05/06/06 679m

INT

 View workout
05/06/06 6,000m 27:01.7 2:15.1

12 x 500

 View workout
05/06/06 2,000m 9:17.4 2:19.3 View workout
05/04/06 2,000m 9:58.2 2:29.5 View workout
05/04/06 6,000m 28:07.8 2:20.6 View workout
05/04/06 2,000m 9:22.1 2:20.5 View workout
05/01/06 2,000m 9:59.6 2:29.9 View workout
05/01/06 6,262m 30:00.0 2:23.7 View workout
05/01/06 2,000m 9:24.0 2:21.0 View workout
04/30/06 2,000m 10:04.4 2:31.1 View workout
04/30/06 6,204m 30:00.0 2:25.0 View workout
04/30/06 2,000m 9:20.2 2:20.0 View workout
04/29/06 2,000m 10:18.3 2:34.5 View workout