Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/06 |
6,000m |
25:47.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/11/06 |
2,000m |
9:25.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/10/06 |
2,000m |
10:00.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/10/06 |
6,239m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/10/06 |
2,000m |
9:22.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/07/06 |
2,000m |
10:10.5 |
2:32.6 |
RowErg |
Hwt |
View workout
|
06/07/06 |
6,000m |
28:58.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/07/06 |
2,000m |
9:23.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/04/06 |
2,000m |
9:56.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
06/04/06 |
6,291m |
30:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/04/06 |
2,000m |
9:23.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/03/06 |
2,000m |
10:17.2 |
2:34.3 |
RowErg |
Hwt |
View workout
|
06/03/06 |
1,000m |
4:13.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/03/06 |
5,000m |
23:13.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
06/03/06 |
2,000m |
9:19.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/28/06 |
2,000m |
10:02.3 |
2:30.5 |
RowErg |
Hwt |
View workout
|
05/28/06 |
6,000m |
28:32.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/28/06 |
2,000m |
9:19.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/27/06 |
2,000m |
10:05.9 |
2:31.4 |
RowErg |
Hwt |
View workout
|
05/27/06 |
899m |
|
|
RowErg |
Hwt |
View workout
|