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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
07/16/06 6,512m 33:26.2 2:34.0 View workout
07/16/06 2,000m 8:25.0 2:06.2 View workout
07/16/06 2,000m 9:25.2 2:21.3 View workout
07/15/06 11,519m 56:53.6 2:28.1 View workout
07/14/06 11,267m 54:54.1 2:26.1 View workout
07/09/06 2,000m 10:04.5 2:31.1 View workout
07/09/06 6,000m 28:25.7 2:22.1 View workout
07/09/06 2,000m 9:24.6 2:21.1 View workout
07/08/06 2,000m 10:15.1 2:33.7 View workout
07/08/06 6,201m 30:00.0 2:25.1 View workout
07/08/06 2,000m 9:25.7 2:21.4 View workout
07/07/06 2,000m 10:04.0 2:31.0 View workout
07/07/06 6,000m 26:27.6 2:12.3 View workout
07/07/06 2,000m 9:24.9 2:21.2 View workout
06/28/06 2,000m 10:00.7 2:30.1 View workout
06/28/06 6,366m 30:00.0 2:21.3 View workout
06/28/06 2,000m 9:25.6 2:21.4 View workout
06/25/06 2,000m 10:02.6 2:30.6 View workout
06/25/06 6,000m 28:17.5 2:21.4 View workout
06/25/06 2,000m 9:28.9 2:22.2 View workout