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Richard Underwood

Log

Date Distance Time Pace Comments Action
05/27/06 6,000m 26:19.6 2:11.6

12 x 500

 View workout
05/27/06 2,000m 9:16.0 2:19.0 View workout
05/21/06 2,000m 9:57.9 2:29.4 View workout
05/21/06 6,273m 30:00.0 2:23.4 View workout
05/21/06 2,000m 9:26.1 2:21.5 View workout
05/20/06 2,000m 9:57.6 2:29.4 View workout
05/20/06 6,000m 28:25.1 2:22.0 View workout
05/20/06 2,000m 9:19.6 2:19.9 View workout
05/19/06 2,000m 9:50.1 2:27.5 View workout
05/19/06 6,306m 30:00.0 2:22.7 View workout
05/19/06 2,000m 9:22.0 2:20.5 View workout
05/14/06 2,000m 9:56.9 2:29.2 View workout
05/14/06 6,000m 28:29.9 2:22.4 View workout
05/14/06 2,000m 9:22.7 2:20.6 View workout
05/13/06 2,000m 10:02.8 2:30.7 View workout
05/13/06 6,249m 30:00.0 2:24.0 View workout
05/13/06 2,000m 9:18.6 2:19.6 View workout
05/10/06 2,000m 9:58.3 2:29.5 View workout
05/10/06 6,000m 28:14.0 2:21.1 View workout
05/10/06 2,000m 9:22.6 2:20.6 View workout