Richard Underwood

Log

Date Distance Time Pace Comments Action
09/10/06 2,000m 9:58.1 2:29.5 View workout
09/10/06 6,310m 30:00.0 2:22.6 View workout
09/10/06 2,000m 9:25.7 2:21.4 View workout
09/09/06 2,000m 10:16.1 2:34.0 View workout
09/09/06 1,000m 4:24.5 2:12.2 View workout
09/09/06 1,000m 4:26.4 2:13.2 View workout
09/09/06 5,000m 22:24.3 2:14.4 View workout
09/09/06 2,000m 9:23.2 2:20.8 View workout
09/06/06 2,000m 10:03.3 2:30.8 View workout
09/06/06 6,000m 28:40.5 2:23.3 View workout
09/06/06 2,000m 9:27.0 2:21.7 View workout
09/03/06 2,000m 10:18.7 2:34.6 View workout
09/03/06 1,000m 4:14.6 2:07.3 View workout
09/03/06 1,000m 4:22.0 2:11.0 View workout
09/03/06 6,175m 30:00.0 2:25.7 View workout
09/03/06 2,000m 9:24.7 2:21.1 View workout
09/02/06 2,000m 10:14.1 2:33.5 View workout
09/02/06 1,000m 4:17.8 2:08.9 View workout
09/02/06 1,000m 4:27.3 2:13.6 View workout
09/02/06 6,000m 28:35.4 2:22.9 View workout