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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
09/17/06 2,000m 10:14.7 2:33.6 View workout
09/17/06 6,145m 30:00.0 2:26.4 View workout
09/17/06 2,000m 9:28.6 2:22.1 View workout
09/16/06 2,000m 10:18.5 2:34.6 View workout
09/16/06 1,000m 4:23.8 2:11.9 View workout
09/16/06 1,000m 4:26.6 2:13.3 View workout
09/16/06 6,000m 27:29.4 2:17.4 View workout
09/16/06 2,000m 9:25.8 2:21.4 View workout
09/10/06 2,000m 9:58.1 2:29.5 View workout
09/10/06 6,310m 30:00.0 2:22.6 View workout
09/10/06 2,000m 9:25.7 2:21.4 View workout
09/09/06 2,000m 10:16.1 2:34.0 View workout
09/09/06 1,000m 4:24.5 2:12.2 View workout
09/09/06 1,000m 4:26.4 2:13.2 View workout
09/09/06 5,000m 22:24.3 2:14.4 View workout
09/09/06 2,000m 9:23.2 2:20.8 View workout
09/06/06 2,000m 10:03.3 2:30.8 View workout
09/06/06 6,000m 28:40.5 2:23.3 View workout
09/06/06 2,000m 9:27.0 2:21.7 View workout
09/03/06 2,000m 10:18.7 2:34.6 View workout