Richard Underwood
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/03 | 1,500m | 6:49.5 | 2:16.5 | RowErg | View workout | |
| 11/16/03 | 2,000m | 8:39.1 | 2:09.7 | RowErg | View workout | |
| 11/16/03 | 2,000m | 8:42.4 | 2:10.6 | RowErg | View workout | |
| 11/12/03 | 500m | 2:28.5 | 2:28.5 | RowErg | View workout | |
| 11/12/03 | 5,000m | 22:15.3 | 2:13.5 | RowErg | View workout | |
| 11/10/03 | 5,000m | 23:05.3 | 2:18.5 | RowErg | View workout | |
| 11/10/03 | 500m | 2:59.3 | 2:59.3 | RowErg | View workout | |
| 11/08/03 | 2,017m | 9:06.5 | 2:15.4 | RowErg | View workout | |
| 11/08/03 | 5,019m | 24:59.3 | 2:29.3 | RowErg | View workout |