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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
04/12/09 2,000m 9:44.3 2:26.0 View workout
04/12/09 2,000m 9:45.7 2:26.4 View workout
04/11/09 7,065m 35:18.2 2:29.9 View workout
04/09/09 7,313m 35:46.9 2:26.7 View workout
04/07/09 7,020m 33:51.0 2:24.6 View workout
04/06/09 1,000m 5:13.2 2:36.6 View workout
04/06/09 1,216m

INT

 View workout
04/06/09 4,000m 18:22.3 2:17.7 View workout
04/06/09 2,000m 9:42.9 2:25.7 View workout
04/05/09 10,539m 51:39.0 2:27.0 View workout
04/01/09 1,000m 5:11.0 2:35.5 View workout
04/01/09 2,000m 9:29.8 2:22.4 View workout
04/01/09 2,000m 9:22.5 2:20.6 View workout
04/01/09 2,000m 9:44.7 2:26.1 View workout
03/31/09 7,017m 34:08.6 2:25.9 View workout
03/30/09 2,000m 10:13.3 2:33.3 View workout
03/30/09 1,500m 7:06.8 2:22.2 View workout
03/30/09 1,500m 7:03.9 2:21.3 View workout
03/30/09 2,000m 9:42.1 2:25.5 View workout
03/29/09 2,000m 10:13.1 2:33.2 View workout