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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
03/03/09 2,000m 9:43.9 2:25.9 View workout
03/02/09 2,000m 10:06.9 2:31.7 View workout
03/02/09 5,000m 24:01.1 2:24.1 View workout
03/01/09 1,000m 5:14.2 2:37.1 View workout
03/01/09 6,133m 30:00.0 2:26.7 View workout
02/27/09 10,522m 51:41.5 2:27.3 View workout
02/22/09 11,062m 54:28.3 2:27.7 View workout
02/21/09 2,000m 10:17.3 2:34.3 View workout
02/21/09 752m

INT

 View workout
02/21/09 3,217m 15:00.0 2:19.8 View workout
02/21/09 771m

INT

 View workout
02/21/09 3,235m 15:00.0 2:19.1 View workout
02/21/09 2,000m 9:37.7 2:24.4 View workout
02/18/09 2,000m 10:15.6 2:33.9 View workout
02/18/09 1,061m

INT

 View workout
02/18/09 2,000m 9:33.4 2:23.3 View workout
02/18/09 2,000m 9:33.4 2:23.3 View workout
02/18/09 2,000m 9:41.7 2:25.4 View workout
02/18/09 2,000m 9:44.5 2:26.1 View workout
02/15/09 2,000m 10:17.1 2:34.2 View workout