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Log

Date Distance Time Pace Comments Action
01/16/09 2,000m 10:16.5 2:34.1 View workout
01/16/09 1,834m

INT

 View workout
01/16/09 6,000m 28:48.1 2:24.0

12 x 500

 View workout
01/16/09 2,000m 9:40.6 2:25.1 View workout
01/14/09 2,000m 10:17.3 2:34.3 View workout
01/14/09 2,500m 12:38.2 2:31.6 View workout
01/14/09 5,000m 24:54.7 2:29.4 View workout
01/14/09 2,000m 9:42.2 2:25.5 View workout
01/11/09 2,000m 10:17.7 2:34.4 View workout
01/11/09 1,000m 4:54.6 2:27.3 View workout
01/11/09 1,000m 4:53.8 2:26.9 View workout
01/11/09 2,649m

INT

 View workout
01/11/09 3,350m 16:00.0 2:23.2 View workout
01/11/09 2,000m 9:38.7 2:24.6 View workout
01/10/09 2,000m 10:16.7 2:34.1 View workout
01/10/09 1,000m 4:57.7 2:28.8 View workout
01/10/09 6,000m 29:52.1 2:29.3 View workout
01/10/09 2,000m 9:41.6 2:25.4 View workout
01/08/09 2,000m 10:17.0 2:34.2 View workout
01/08/09 1,794m

INT

 View workout