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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
01/11/09 2,000m 10:17.7 2:34.4 View workout
01/11/09 1,000m 4:54.6 2:27.3 View workout
01/11/09 1,000m 4:53.8 2:26.9 View workout
01/11/09 2,649m

INT

 View workout
01/11/09 3,350m 16:00.0 2:23.2 View workout
01/11/09 2,000m 9:38.7 2:24.6 View workout
01/10/09 2,000m 10:16.7 2:34.1 View workout
01/10/09 1,000m 4:57.7 2:28.8 View workout
01/10/09 6,000m 29:52.1 2:29.3 View workout
01/10/09 2,000m 9:41.6 2:25.4 View workout
01/08/09 2,000m 10:17.0 2:34.2 View workout
01/08/09 1,794m

INT

 View workout
01/08/09 500m 2:26.9 2:26.9 View workout
01/08/09 1,000m 4:54.6 2:27.3 View workout
01/08/09 1,500m 7:14.8 2:24.9 View workout
01/08/09 2,000m 9:44.5 2:26.1 View workout
01/08/09 2,000m 9:39.8 2:24.9 View workout
01/07/09 1,000m 5:15.1 2:37.5 View workout
01/07/09 915m

INT

 View workout
01/07/09 3,010m 15:00.0 2:29.5 View workout