Richard Underwood

Log

Date Distance Time Pace Comments Action
03/13/09 2,000m 9:42.9 2:25.7 View workout
03/12/09 6,596m 32:26.7 2:27.5 View workout
03/11/09 6,565m 32:44.2 2:29.5 View workout
03/10/09 1,000m 5:09.1 2:34.5 View workout
03/10/09 1,609m 7:40.6 2:23.1 View workout
03/10/09 1,609m 7:38.4 2:22.4 View workout
03/10/09 2,000m 9:42.0 2:25.5 View workout
03/09/09 1,000m 5:07.4 2:33.7 View workout
03/09/09 1,500m 7:06.2 2:22.0 View workout
03/09/09 1,500m 7:04.5 2:21.5 View workout
03/09/09 2,000m 9:44.0 2:26.0 View workout
03/08/09 7,084m 35:35.3 2:30.7 View workout
03/07/09 1,000m 5:12.5 2:36.2 View workout
03/07/09 6,128m 30:00.0 2:26.8 View workout
03/06/09 7,017m 34:54.3 2:29.2 View workout
03/05/09 7,064m 35:01.4 2:28.7 View workout
03/04/09 7,068m 35:10.4 2:29.2 View workout
03/03/09 1,000m 5:09.3 2:34.6 View workout
03/03/09 2,000m 9:45.2 2:26.3 View workout
03/03/09 2,000m 9:37.4 2:24.3

4

View workout