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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
04/21/09 2,000m 9:17.2 2:19.3 View workout
04/21/09 2,000m 9:40.2 2:25.0 View workout
04/20/09 6,520m 31:54.0 2:26.7 View workout
04/19/09 2,000m 10:16.7 2:34.1 View workout
04/19/09 765m

INT

 View workout
04/19/09 2,000m 9:37.2 2:24.3 View workout
04/19/09 2,000m 9:35.1 2:23.7 View workout
04/19/09 2,000m 9:33.7 2:23.4 View workout
04/19/09 2,000m 9:42.2 2:25.5 View workout
04/16/09 1,000m 5:10.6 2:35.3 View workout
04/16/09 5,000m 23:58.5 2:23.8 View workout
04/15/09 1,000m 5:11.8 2:35.9 View workout
04/15/09 6,223m 30:00.0 2:24.6 View workout
04/14/09 7,053m 34:21.8 2:26.1 View workout
04/13/09 1,000m 5:16.0 2:38.0 View workout
04/13/09 2,621m

INT

 View workout
04/13/09 3,406m 15:00.0 2:12.1 View workout
04/13/09 2,000m 9:43.6 2:25.9 View workout
04/12/09 1,000m 5:13.3 2:36.6 View workout
04/12/09 2,000m 9:47.7 2:26.9 View workout