Richard Underwood

Log

Date Distance Time Pace Comments Action
05/06/09 7,216m 35:14.7 2:26.5 View workout
05/05/09 7,112m 34:14.9 2:24.4 View workout
04/30/09 7,070m 35:14.2 2:29.5 View workout
04/29/09 1,000m 5:13.2 2:36.6 View workout
04/29/09 2,000m 9:48.8 2:27.2 View workout
04/29/09 2,000m 9:42.8 2:25.7 View workout
04/29/09 2,000m 9:43.6 2:25.9 View workout
04/28/09 2,000m 10:14.2 2:33.5 View workout
04/28/09 1,609m 7:46.1 2:24.8 View workout
04/28/09 1,609m 7:41.4 2:23.3 View workout
04/28/09 2,000m 9:42.1 2:25.5 View workout
04/27/09 7,017m 35:02.5 2:29.8 View workout
04/26/09 12,131m 1:00:30.6 2:29.6 View workout
04/23/09 2,000m 10:12.9 2:33.2 View workout
04/23/09 1,500m 7:05.7 2:21.9

Gosh - same time!

View workout
04/23/09 1,500m 7:05.7 2:21.9 View workout
04/23/09 2,000m 9:45.2 2:26.3 View workout
04/22/09 7,040m 34:26.1 2:26.7 View workout
04/21/09 1,000m 5:12.2 2:36.1 View workout
04/21/09 2,000m 9:21.5 2:20.3 View workout