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Richard Underwood

Log

Date Distance Time Pace Comments Action
04/01/09 2,000m 9:44.7 2:26.1 View workout
03/31/09 7,017m 34:08.6 2:25.9 View workout
03/30/09 2,000m 10:13.3 2:33.3 View workout
03/30/09 1,500m 7:06.8 2:22.2 View workout
03/30/09 1,500m 7:03.9 2:21.3 View workout
03/30/09 2,000m 9:42.1 2:25.5 View workout
03/29/09 2,000m 10:13.1 2:33.2 View workout
03/29/09 2,000m 9:24.5 2:21.1 View workout
03/29/09 2,000m 9:21.4 2:20.3 View workout
03/29/09 2,000m 9:42.8 2:25.7 View workout
03/27/09 7,553m 37:11.9 2:27.7 View workout
03/22/09 8,026m 39:15.6 2:26.7 View workout
03/21/09 2,000m 10:13.2 2:33.3 View workout
03/21/09 5,000m 24:00.9 2:24.0 View workout
03/20/09 7,068m 34:52.4 2:28.0 View workout
03/18/09 2,000m 10:13.1 2:33.2 View workout
03/18/09 2,500m 11:46.1 2:21.2 View workout
03/18/09 2,000m 9:42.5 2:25.6 View workout
03/17/09 6,578m 31:55.1 2:25.5 View workout
03/16/09 7,020m 34:55.4 2:29.2 View workout