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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
01/24/07 10,520m 50:43.1 2:24.6 View workout
01/21/07 2,000m 10:10.7 2:32.6 View workout
01/21/07 6,226m 30:00.0 2:24.5 View workout
01/21/07 2,000m 9:24.7 2:21.1 View workout
01/20/07 10,519m 50:57.4 2:25.3 View workout
01/13/07 2,000m 10:11.5 2:32.8 View workout
01/13/07 6,207m 30:00.0 2:24.9 View workout
01/13/07 2,000m 9:25.1 2:21.2 View workout
01/07/07 10,000m 48:38.2 2:25.9 View workout
01/06/07 11,517m 56:40.0 2:27.6 View workout
01/04/07 11,020m 52:53.1 2:23.9 View workout
01/01/07 12,021m 59:35.0 2:28.6 View workout
12/30/06 5,519m 28:19.4 2:33.9 View workout
12/30/06 472m

INT

 View workout
12/30/06 3,570m 15:00.0 2:06.0 View workout
12/30/06 2,000m 9:23.0 2:20.7 View workout
12/28/06 2,000m 10:04.3 2:31.0 View workout
12/28/06 6,000m 28:22.5 2:21.8 View workout
12/28/06 2,000m 9:27.7 2:21.9 View workout
12/24/06 2,000m 10:06.6 2:31.6 View workout