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Richard Underwood

Log

Date Distance Time Pace Comments Action
11/18/06 5,000m 22:55.3 2:17.5 View workout
11/18/06 2,000m 9:25.1 2:21.2 View workout
11/15/06 2,000m 10:05.0 2:31.2 View workout
11/15/06 6,000m 28:26.3 2:22.1 View workout
11/15/06 2,000m 9:24.1 2:21.0 View workout
11/12/06 11,024m 55:21.2 2:30.6 View workout
11/11/06 2,000m 10:07.3 2:31.8 View workout
11/11/06 6,215m 30:00.0 2:24.8 View workout
11/11/06 2,000m 9:23.9 2:20.9 View workout
11/09/06 2,000m 10:09.4 2:32.3 View workout
11/09/06 6,000m 28:30.2 2:22.5 View workout
11/09/06 2,000m 9:26.0 2:21.5 View workout
11/05/06 2,000m 10:09.4 2:32.3 View workout
11/05/06 6,165m 30:00.0 2:25.9 View workout
11/05/06 2,000m 9:26.2 2:21.5 View workout
11/04/06 2,000m 10:02.6 2:30.6 View workout
11/04/06 6,000m 28:49.0 2:24.0 View workout
11/04/06 2,000m 9:27.2 2:21.8 View workout
10/26/06 2,000m 10:03.1 2:30.7 View workout
10/26/06 6,301m 30:00.0 2:22.8 View workout