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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
04/21/07 1,000m 4:58.1 2:29.0 View workout
04/21/07 6,201m 30:00.0 2:25.1 View workout
04/21/07 2,000m 9:27.2 2:21.8 View workout
04/19/07 2,000m 10:05.3 2:31.3 View workout
04/19/07 6,000m 28:17.5 2:21.4 View workout
04/19/07 2,000m 9:24.3 2:21.0 View workout
04/15/07 2,000m 10:16.4 2:34.1 View workout
04/15/07 6,036m 30:00.0 2:29.1 View workout
04/15/07 2,000m 9:25.4 2:21.3 View workout
04/14/07 1,000m 4:59.2 2:29.6 View workout
04/14/07 1,000m 4:58.7 2:29.3 View workout
04/14/07 1,000m 4:59.0 2:29.5 View workout
04/14/07 571m

INT

 View workout
04/14/07 500m 2:07.5 2:07.5 View workout
04/14/07 1,000m 4:23.2 2:11.6 View workout
04/14/07 1,500m 6:43.8 2:14.6 View workout
04/14/07 2,000m 8:47.7 2:11.9 View workout
04/14/07 2,000m 9:24.0 2:21.0 View workout
04/12/07 10,641m 52:50.5 2:28.9 View workout
04/04/07 10,544m 53:25.4 2:32.0 View workout