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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
02/25/07 10,523m 51:46.9 2:27.6 View workout
02/24/07 10,522m 52:05.1 2:28.5 View workout
02/11/07 2,000m 10:15.7 2:33.9 View workout
02/11/07 640m

INT

 View workout
02/11/07 2,000m 8:56.2 2:14.0 View workout
02/11/07 2,000m 9:01.1 2:15.2 View workout
02/11/07 2,000m 9:01.6 2:15.4 View workout
02/11/07 2,000m 9:21.3 2:20.3 View workout
02/04/07 11,521m 56:34.5 2:27.3 View workout
02/03/07 11,544m 56:42.1 2:27.3 View workout
01/31/07 10,614m 50:29.6 2:22.7 View workout
01/28/07 2,000m 10:13.2 2:33.3 View workout
01/28/07 686m

INT

 View workout
01/28/07 2,000m 9:06.6 2:16.6 View workout
01/28/07 2,000m 9:05.5 2:16.3 View workout
01/28/07 2,000m 9:02.0 2:15.5 View workout
01/28/07 2,000m 9:17.2 2:19.3 View workout
01/27/07 2,000m 10:07.1 2:31.7 View workout
01/27/07 6,000m 28:45.1 2:23.7 View workout
01/27/07 2,000m 9:22.9 2:20.7 View workout