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Richard Underwood

Log

Date Distance Time Pace Comments Action
09/30/06 2,000m 10:12.4 2:33.1 View workout
09/30/06 6,000m 29:05.1 2:25.4 View workout
09/30/06 2,000m 9:27.2 2:21.8 View workout
09/29/06 2,000m 10:06.9 2:31.7 View workout
09/29/06 6,317m 30:00.0 2:22.4 View workout
09/29/06 2,000m 9:28.1 2:22.0 View workout
09/24/06 418m

INT

 View workout
09/24/06 2,000m 10:18.2 2:34.5 View workout
09/24/06 2,000m 9:10.2 2:17.5 View workout
09/24/06 2,000m 8:55.6 2:13.9 View workout
09/24/06 2,000m 8:52.9 2:13.2 View workout
09/24/06 2,000m 9:26.5 2:21.6 View workout
09/23/06 2,000m 10:16.3 2:34.0 View workout
09/23/06 1,000m 4:25.4 2:12.7 View workout
09/23/06 1,000m 4:23.4 2:11.7 View workout
09/23/06 5,000m 22:17.0 2:13.7 View workout
09/23/06 2,000m 9:26.0 2:21.5 View workout
09/19/06 2,000m 9:53.5 2:28.3 View workout
09/19/06 6,000m 28:00.1 2:20.0 View workout
09/19/06 2,000m 9:14.9 2:18.7 View workout