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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
12/24/06 6,331m 30:00.0 2:22.1 View workout
12/24/06 2,000m 9:25.5 2:21.3 View workout
12/23/06 2,000m 10:13.6 2:33.4 View workout
12/23/06 495m

INT

 View workout
12/23/06 2,000m 8:35.7 2:08.9 View workout
12/23/06 2,000m 8:41.6 2:10.4 View workout
12/23/06 2,000m 8:48.3 2:12.0 View workout
12/23/06 2,000m 9:23.2 2:20.8 View workout
12/21/06 10,550m 50:38.6 2:24.0 View workout
12/17/06 11,518m 57:40.5 2:30.2 View workout
12/16/06 2,000m 10:13.0 2:33.2 View workout
12/16/06 6,257m 30:00.0 2:23.8 View workout
12/16/06 2,000m 9:22.3 2:20.5 View workout
12/14/06 2,000m 9:58.7 2:29.6 View workout
12/14/06 6,000m 28:24.1 2:22.0 View workout
12/14/06 2,000m 9:23.1 2:20.7 View workout
12/10/06 11,023m 54:52.8 2:29.3 View workout
12/09/06 21,097m 1:49:34.0 2:35.8 View workout
12/03/06 11,033m 56:03.6 2:32.4 View workout
12/02/06 11,023m 55:43.8 2:31.6 View workout