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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
10/14/06 2,000m 10:26.6 2:36.6 View workout
10/14/06 1,000m 4:26.5 2:13.2 View workout
10/14/06 1,000m 4:26.9 2:13.4 View workout
10/14/06 557m

INT

 View workout
10/14/06 500m 2:00.0 2:00.0 View workout
10/14/06 1,000m 4:16.0 2:08.0 View workout
10/14/06 1,500m 6:29.3 2:09.7 View workout
10/14/06 2,000m 8:43.9 2:10.9 View workout
10/14/06 2,000m 9:25.8 2:21.4 View workout
10/11/06 11,519m 56:39.3 2:27.5 View workout
10/08/06 12,535m 1:04:34.9 2:34.5 View workout
10/07/06 12,518m 1:03:46.3 2:32.8 View workout
09/30/06 2,000m 10:12.4 2:33.1 View workout
09/30/06 6,000m 29:05.1 2:25.4 View workout
09/30/06 2,000m 9:27.2 2:21.8 View workout
09/29/06 2,000m 10:06.9 2:31.7 View workout
09/29/06 6,317m 30:00.0 2:22.4 View workout
09/29/06 2,000m 9:28.1 2:22.0 View workout
09/24/06 418m

INT

 View workout
09/24/06 2,000m 10:18.2 2:34.5 View workout