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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
05/19/07 861m

INT

 View workout
05/19/07 6,000m 26:30.4 2:12.5

12 x 500

 View workout
05/19/07 2,000m 9:26.0 2:21.5 View workout
05/18/07 2,000m 10:13.0 2:33.2 View workout
05/18/07 6,000m 28:46.4 2:23.8 View workout
05/18/07 2,000m 9:27.3 2:21.8 View workout
05/13/07 10,614m 55:19.2 2:36.3 View workout
05/12/07 1,000m 4:57.9 2:28.9 View workout
05/12/07 1,000m 4:58.4 2:29.2 View workout
05/12/07 1,000m 4:57.0 2:28.5 View workout
05/12/07 902m

INT

 View workout
05/12/07 500m 2:11.0 2:11.0 View workout
05/12/07 1,000m 4:26.3 2:13.1 View workout
05/12/07 1,500m 6:42.1 2:14.0 View workout
05/12/07 2,000m 8:57.3 2:14.3 View workout
05/12/07 2,000m 9:23.3 2:20.8 View workout
05/10/07 2,000m 10:08.1 2:32.0 View workout
05/10/07 6,380m 30:00.0 2:21.0 View workout
05/10/07 2,000m 9:24.8 2:21.2 View workout
05/06/07 10,519m 53:59.4 2:33.9 View workout