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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
06/17/07 2,000m 9:27.3 2:21.8 View workout
06/16/07 2,000m 10:17.2 2:34.3 View workout
06/16/07 681m

INT

 View workout
06/16/07 2,000m 9:48.8 2:27.2 View workout
06/16/07 2,000m 9:46.1 2:26.5 View workout
06/16/07 2,000m 9:40.8 2:25.2 View workout
06/16/07 2,000m 9:24.3 2:21.0 View workout
06/13/07 2,000m 10:13.8 2:33.4 View workout
06/13/07 6,226m 30:00.0 2:24.5 View workout
06/13/07 2,000m 9:25.6 2:21.4 View workout
06/03/07 1,000m 4:57.9 2:28.9 View workout
06/03/07 1,000m 4:57.3 2:28.6 View workout
06/03/07 1,000m 4:56.9 2:28.4 View workout
06/03/07 1,012m

INT

 View workout
06/03/07 500m 2:18.7 2:18.7 View workout
06/03/07 1,000m 4:42.3 2:21.1 View workout
06/03/07 1,500m 7:06.7 2:22.2 View workout
06/03/07 2,000m 9:23.2 2:20.8 View workout
06/03/07 2,000m 9:24.3 2:21.0 View workout
06/02/07 2,000m 10:15.8 2:33.9 View workout