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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
08/29/07 2,000m 10:11.7 2:32.9 View workout
08/29/07 6,322m 30:00.0 2:22.3 View workout
08/29/07 2,000m 9:24.0 2:21.0 View workout
08/26/07 10,537m 54:01.8 2:33.8 View workout
08/25/07 676m

INT

 View workout
08/25/07 2,000m 10:17.3 2:34.3 View workout
08/25/07 2,000m 9:40.8 2:25.2 View workout
08/25/07 2,000m 9:39.3 2:24.8 View workout
08/25/07 2,000m 9:31.6 2:22.9 View workout
08/25/07 2,000m 9:27.0 2:21.7 View workout
08/22/07 2,000m 10:17.4 2:34.3 View workout
08/22/07 6,229m 30:00.0 2:24.4 View workout
08/22/07 2,000m 9:24.1 2:21.0 View workout
08/20/07 10,000m 48:57.5 2:26.8 View workout
08/18/07 2,000m 10:11.9 2:32.9 View workout
08/18/07 635m

INT

 View workout
08/18/07 2,000m 9:32.2 2:23.0 View workout
08/18/07 2,000m 9:30.8 2:22.7 View workout
08/18/07 2,000m 9:27.1 2:21.7 View workout
08/18/07 2,000m 9:23.0 2:20.7 View workout