Richard Underwood

Log

Date Distance Time Pace Comments Action
09/15/07 2,000m 9:27.0 2:21.7 View workout
09/15/07 2,000m 9:24.6 2:21.1 View workout
09/15/07 2,000m 9:20.0 2:20.0 View workout
09/15/07 2,000m 9:22.9 2:20.7 View workout
09/09/07 10,538m 52:18.9 2:28.9 View workout
09/08/07 2,000m 10:18.4 2:34.6 View workout
09/08/07 663m

INT

View workout
09/08/07 2,000m 9:40.5 2:25.1 View workout
09/08/07 2,000m 9:34.6 2:23.6 View workout
09/08/07 2,000m 9:24.6 2:21.1 View workout
09/08/07 2,000m 9:24.8 2:21.2 View workout
09/06/07 2,000m 10:14.6 2:33.6 View workout
09/06/07 689m

INT

View workout
09/06/07 2,000m 9:29.1 2:22.2 View workout
09/06/07 2,000m 9:24.4 2:21.1 View workout
09/06/07 2,000m 9:22.7 2:20.6 View workout
09/06/07 2,000m 9:24.8 2:21.2 View workout
09/03/07 10,530m 53:03.2 2:31.1 View workout
09/02/07 10,524m 53:03.9 2:31.2 View workout
09/01/07 10,714m 53:49.9 2:30.7 View workout