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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
07/22/07 6,109m 30:00.0 2:27.3 View workout
07/22/07 2,000m 9:25.2 2:21.3 View workout
07/21/07 12,521m 1:04:02.9 2:33.4 View workout
07/18/07 11,016m 55:40.8 2:31.6 View workout
07/15/07 2,000m 10:16.3 2:34.0 View workout
07/15/07 738m

Interval

 View workout
07/15/07 2,000m 9:43.3 2:25.8 View workout
07/15/07 2,000m 9:41.5 2:25.3 View workout
07/15/07 2,000m 9:37.5 2:24.3 View workout
07/15/07 2,000m 9:24.7 2:21.1 View workout
07/10/07 2,000m 10:05.1 2:31.2 View workout
07/10/07 2,000m 9:15.8 2:18.9 View workout
07/10/07 2,000m 9:15.7 2:18.9 View workout
07/10/07 2,000m 9:24.0 2:21.0 View workout
07/08/07 2,000m 10:13.8 2:33.4 View workout
07/08/07 2,000m 9:26.3 2:21.5 View workout
07/08/07 2,000m 9:25.1 2:21.2 View workout
07/07/07 4,028m 20:12.4 2:30.4 View workout
06/23/07 1,017m 5:09.5 2:32.1 View workout
06/17/07 8,526m 43:11.9 2:31.9 View workout