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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
06/02/07 641m

INT

 View workout
06/02/07 2,000m 9:31.9 2:22.9 View workout
06/02/07 2,000m 9:29.3 2:22.3 View workout
06/02/07 2,000m 9:28.0 2:22.0 View workout
06/02/07 2,000m 9:24.6 2:21.1 View workout
05/30/07 2,000m 10:10.2 2:32.5 View workout
05/30/07 631m

INT

 View workout
05/30/07 2,000m 9:29.5 2:22.3 View workout
05/30/07 2,000m 9:29.3 2:22.3 View workout
05/30/07 2,000m 9:21.1 2:20.2 View workout
05/30/07 2,000m 9:24.1 2:21.0 View workout
05/27/07 10,019m 50:47.3 2:32.0 View workout
05/26/07 2,000m 10:08.5 2:32.1 View workout
05/26/07 6,000m 28:54.7 2:24.5 View workout
05/26/07 2,000m 9:25.4 2:21.3 View workout
05/23/07 2,000m 10:10.8 2:32.7 View workout
05/23/07 6,280m 30:00.0 2:23.3 View workout
05/23/07 2,000m 9:25.3 2:21.3 View workout
05/20/07 11,023m 57:45.6 2:37.1 View workout
05/19/07 2,000m 10:14.2 2:33.5 View workout