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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
04/18/06 2,000m 9:52.8 2:28.2 View workout
04/18/06 6,000m 27:52.6 2:19.3 View workout
04/18/06 2,000m 9:24.3 2:21.0 View workout
04/17/06 2,000m 9:52.5 2:28.1 View workout
04/17/06 6,376m 30:00.0 2:21.1 View workout
04/17/06 2,000m 9:20.0 2:20.0 View workout
04/16/06 2,000m 9:58.3 2:29.5 View workout
04/16/06 6,000m 28:18.5 2:21.5 View workout
04/16/06 2,000m 9:19.0 2:19.7 View workout
04/15/06 2,000m 10:05.3 2:31.3 View workout
04/15/06 344m

Interval

 View workout
04/15/06 6,000m 28:04.0 2:20.3

3x2k

 View workout
04/15/06 2,000m 9:13.4 2:18.3 View workout
04/14/06 10,000m 48:27.6 2:25.3 View workout
04/09/06 2,000m 10:00.3 2:30.0 View workout
04/09/06 6,000m 28:04.5 2:20.3 View workout
04/09/06 2,000m 8:54.8 2:13.7 View workout
04/08/06 2,000m 10:01.1 2:30.2 View workout
04/08/06 6,322m 30:00.0 2:22.3 View workout
04/08/06 2,000m 8:53.6 2:13.4 View workout