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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/17/05 2,000m 10:16.4 2:34.1 View workout
08/17/05 10,000m 46:02.8 2:18.1 View workout
08/14/05 2,000m 10:15.0 2:33.7 View workout
08/14/05 10,000m 46:17.9 2:18.8 View workout
08/13/05 7,195m 36:08.4 2:30.6 View workout
08/13/05 2,000m 8:08.1 2:02.0 View workout
08/13/05 2,000m 8:55.8 2:13.9 View workout
08/10/05 10,000m 45:59.0 2:17.9 View workout
08/07/05 3,117m 15:35.0 2:29.9 View workout
08/07/05 6,000m 26:08.1 2:10.6 View workout
08/07/05 2,000m 8:55.3 2:13.8 View workout
08/06/05 5,122m 25:33.4 2:29.6 View workout
08/06/05 3,981m 15:00.0 1:53.0 View workout
08/06/05 2,000m 8:55.3 2:13.8 View workout
08/03/05 10,000m 46:02.4 2:18.1 View workout
07/31/05 12,026m 55:20.1 2:18.0 View workout
07/30/05 11,517m 53:55.0 2:20.4 View workout
07/27/05 10,025m 46:04.0 2:17.8 View workout
07/26/05 2,000m 10:16.8 2:34.2 View workout
07/26/05 6,836m 30:00.0 2:11.6 View workout